Day 8 - 30 Days 1 Goal - Eating Healthy
Food & Workout Log:
Breakfast: 3 eggs, bowl of cereal, cantaloupe
Lunch: turkey sandwich on whole wheat whole grain bread with apples dipped in peanut butter.
Workout:5 mile run with the Chicago Hash (www.chicagohash.com)
Snack: small mediterranean pasta salad with a banana.
Dinner: Chicken dinner from a fancy restaurant nearby.
Late Night Snack:
… almost forgot about the whole wheat, whole grain turkey sandwich I ate at about 1am




