Day 6 - 30 Days 1 Goal - Eating Healthy
Food & Workout Log:
Breakfast: 3 eggs, cantaloupe, watermelon, high fiber cereal
Workout: Run 1 mile to gym, good back & shoulders workout, swim 10 laps in Olympic sized pool, run 1 mile from gym
Lunch: turkey sandwich on whole wheat, whole grain bread, wheat bagel chips, macaroni salad
Snack: wheat bagel chips
Dinner: mostacholi & a piece of bread
Snack: pretzels & wheat bagel chips & peanuts/raisins
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