Social Chris

Food & Workout Log:

Breakfast: 3 eggs, banana, high fiber cereal, orange juice

Lunch: tuna sandwich on whole wheat/whole grain bread, piece of watermelon, couple pieces of cantaloupe, wheat bagel chips

Snack: yogurt, chips and salsa, trail mix

Late Dinner: Chicken from a Healthy Choice frozen dinner — the sides in this meal are nasty tasting so I didn’t eat that. Also, wheat bagel chips, pretzels and peanuts/raisin trailmix.

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