Day 13 - 30 Days 1 Goal - Eating Healthy

Posted October 19, 2007

Food & Workout Log:

Breakfast - 3 eggs & a piece of toast & an apple.

Lunch: turkey sandwich on whole grain, whole wheat bread with pita chips, chips & salsa

Workout: 1 mile run to gym - good chest workout - 1 mile run back.

Dinner: Salad and homemade pizza with veggie toppings

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